Activia Yogurt - Benefits and Flavors

Activia yogurt is a popular brand of probiotic yogurt known for its live and active cultures that promote gut health. It contains beneficial bacteria that can aid digestion and support a healthy gut microbiome.
Category
Food
Where to get
Available in supermarkets, grocery stores, and dairy aisles.
Applicable for
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Activia Yogurt FAQ

Is Activia a yoghurt?

Yes. Activia® is a yoghurt because it is fermented, not only by Bifidus ActiRegularis™, but also other cultures including two that are used traditionally in yoghurt: Lactobacillus bulgaricus and Streptococcus thermophilus. Where can you buy Activia®?

What are the health benefits of Activia yogurt?

Yogurt, whether regular or Activia, offers a number of health benefits. Yogurt is a good source of calcium and vitamin D, as well as protein and potassium. Additionally, the bacteria that ferment the milk, known as probiotics, help promote gut and immune health by repopulating the friendly bacteria found in your large intestine.

What are the different types of Activia yogurt?

There are a wide variety of Activia yogurt products. These yogurts include Activia Fruit, which comes in flavors like mixed berry, black cherry, mango and strawberry, and Activia Fruit on the Bottom, which comes in blended fruit flavors like strawberry-raspberry, pineapple-coconut and peach-mango.

Does Activia yoghurt support gut health?

Great health starts in your gut. Unlike some regular yoghurts, Activia probiotic yoghurt is proven to support gut health* backed up by 30 years of research. It's full of billions of live and active probiotics that reach the gut alive, with no added sugar, a delicious creamy texture, and fruit pieces. 2023 Danone Ltd. All Rights Reserved.

What is Activia yoghurt?

Activia offers you a delicious mixed berries yoghurt with no added sugar and no artificial sweeteners, keeping its original creaminess and great taste. Probiotics Gut Health Digestive health No added sugar no artificial sweeteners, no artificial colours & no preservatives Gelatine free good source of calcium View more View less Ingredients

How many calories are in Activia yogurt?

One serving of original Activia yogurt, equal to one small container, or 113 g, has 120 calories, 2 g of total fat, 5 mg of cholesterol, 60 mg of sodium, 150 mg of potassium, 22 g of total carbohydrates with 18 g of sugars and 4 g of protein. Activia Fiber contains 3 g of dietary fiber, 3 g of protein and 16 g of sugars.

What is Activia yoghurt no added sugar?

Kick start every morning with delicious Activia Probiotic Yoghurt No Added Sugar. A smooth and creamy texture with billions of probiotics, combined with tasty berries. At the forefront of research and innovation, Danone has developed Activia to help take care of gut health* every day.

Activia Yogurt References

If you want to know more about Activia Yogurt, consider exploring links below:

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