Digestive Health Products - Benefits and Uses

Digestive health products are substances or supplements that support the health and function of the digestive system. They can include probiotics, digestive enzymes, fiber supplements, and herbal remedies.
Where to get
Available in health food stores, pharmacies, and online retailers
Applicable for
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Digestive Health Products FAQ

Image credit: hollyhillvitamins.com

What is digestive health?

When we talk about digestive health, we’re referring to the proper functioning of this system. But, as many of us experience, digestive health is complex. There are many moving parts and the process doesn’t always run smoothly, which can lead to issues like gas, bloating, constipation, heartburn, and other debilitating discomforts.

What foods help with digestive problems?

Fiber-rich foods, such as whole grains, dark green vegetables, and chia seeds, also play a role in digestion by helping food move through your system more easily or quickly. If you’re seeking relief from your digestive woes, consider adding some of these 19 foods to your diet.

What nutrients are in your digestive system?

Proteins, fats, carbohydrates, vitamins, minerals, and water are nutrients. Your digestive system breaks nutrients into parts small enough for your body to absorb and use for energy, growth, and cell repair. MyPlate offers ideas and tips to help you meet your individual health needs.

What is the digestive system made up of?

What is the digestive system? The digestive system is made up of the gastrointestinal tract—also called the GI tract or digestive tract—and the liver, pancreas, and gallbladder. The GI tract is a series of hollow organs joined in a long, twisting tube from the mouth to the anus.

Where can I find information about digestive health in Australia?

Visit the Gastroenterological Society of Australia (GESA) website for resources on digestive health and disease. You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available 24 hours a day, 7 days a week.

Digestive Health Products References

If you want to know more about Digestive Health Products, consider exploring links below:

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