Elderberry Extract - Health Benefits
Elderberry Extract FAQ
What is Elderberry Extract?
Elderberry extract is derived from the berries of the Sambucus nigra plant and has been used in traditional medicine for hundreds of years as a natural aid against infectious illnesses. The elderberry plant is prevalent throughout Europe and North America, and when cooked, elderberries can also be used to make jams, jellies, and juice.
Is elderberry a natural remedy?
Elderberry is a natural herb that has been used for centuries as an herbal remedy. In fact, it was written about by Hippocrates, Dioscorides, and Pliny, ancient fathers of medicine. The Elder tree was so popular for its medicinal virtues that it was known as “the medicine chest of country people”.
What are elderberry berries used for?
The elderberry bush or elderberry tree yields the berries that are commonly used in syrups, jams and wine, among other medicinal and culinary delights. In addition to black elderberry, there are several other varieties available as well. Some of the most common include:
What are elderberry supplements?
Elderberry supplements are made from the fruit or flowers of elderberry plants, and are often used for colds or flu. Why do people take elderberry? Elderberries contain natural substances called flavonoids. They seem to help reduce swelling, fight inflammation, and boost the immune system.
What is elderberry good for?
Elderberry ( Sambucus spp., especially S. nigra) is a fairly ubiquitous fruit that is known on most continents. Elderberry is best known for its antiviral, antioxidant, and anti-inflammatory uses, though it enjoys a broad variety of traditional and cultural applications. Elderberry is most often used for Healthy Aging & Longevity.
What is an elderberry tree?
Elderberry refers to several different varieties of the Sambucus tree, which is a flowering plant belonging to the Adoxaceae family. The most common type is Sambucus nigra, also known as the European elderberry or black elder. This tree is native to Europe, though it is widely grown in many other parts of the world as well ( 1, 2 ).
Elderberry Extract References
If you want to know more about Elderberry Extract, consider exploring links below:
What Is Elderberry Extract
- https://www.healthline.com/nutrition/elderberry
- https://draxe.com/nutrition/elderberry/
- https://www.webmd.com/diet/elderberry-health-benefits