Lemon Oil - Citrus Aroma and Health Benefits

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What is lemon oil?

"Lemon is a very versatile fruit that is commonly used in herbal medicine because it has a high antibacterial and astringent profile. It has high levels of vitamin C, antioxidants, and flavonoids that provide immunity support,"* shares integrative holistic health practitioner Neeyaz Zolfaghari.

What are the health benefits of lemon oil?

To get the health benefits of lemon oil, you can dilute it with a carrier oil to massage onto your skin. You can also use lemon essential oil in a diffuser to inhale its refreshing scent and boost your mood. Lemon, of course, is a very healthy fruit full of vitamin C.

How do you use lemon oil?

How to use lemon oil. There are myriad ways you can utilize lemon oil's benefits throughout your house—from your kitchen to your bathroom! "Lemon essential oil can be diffused in the home, mixed into body care products (e.g., mists, toners, and hydrosols), used in cleaning products, and more," says Robinett.

Why is lemon oil so popular?

Lemons and lemon oil are popular because of their refreshing scent and invigorating, purifying and cleaning properties. Research shows that lemon oil contains powerful antioxidants and helps reduce inflammation, fight bacteria and fungi, boost energy levels, and ease digestion. 1. Helps Relieve Nausea

What Is Lemon Oil

1. https://www.healthline.com/health/lemon-essential-oil
2. https://www.organicfacts.net/recipe/lemon-oil
3. https://www.webmd.com/diet/lemon-oil-health-benefits

Lemon Oil Information

1. https://www.mindbodygreen.com/articles/lemon-oil-benefits
2. https://draxe.com/essential-oils/lemon-essential-oil-uses-benefits/
3. https://www.healthyandnaturalworld.com/uses-for-lemon-essential-oil/
4. https://madewithoils.com/lemon-essential-oil/
5. https://greatist.com/health/lemon-essential-oil-benefits
6. https://www.aromaweb.com/essential-oils/lemon-essential-oil.php