Licorice Root Tincture Benefits
Licorice Root Tincture FAQ
What is licorice root?
When we talk about licorice, we’re really talking about glycyrrhiza root (aka Glycyrrhiza glabra, Glycyrrhiza uralensis, or Glycyrrhiza inflata ). This is the source of licorice’s unique flavor flave. In addition to tasting great, peeps take licorice root for its various health benefits.
How to make licorice root tea?
Licorice root tea is a delicious and tasty beverage with a number of health benefits. You can make licorice tea by steeping 2 or 3 grams of chopped pure licorice root in a cup of boiling water for a few minutes. You can also buy licorice root powder or licorice root tea bags to make licorice tea at home.
What are the side effects of licorice root?
The side effects of licorice root are primarily connected to glycyrrhizin, so if any of them concern you, DGL licorice is probably the best option. Never consume licorice root extract if you’re pregnant, as it may increase risk of early deliver or miscarriage, or if you have heart, liver or kidney issues.
How is licorice used in Chinese medicine?
In Traditional Chinese Medicine, anti-inflammatory licorice root has been used for centuries for many of the same uses that science has confirmed now — coughs and colds, gastrointestional issues, and female reproductive issues. One interesting note about the way licorice has been used in Chinese medicine is that it was used as a “guide drug.”
Licorice Root Tincture References
If you want to know more about Licorice Root Tincture, consider exploring links below:
What Is Licorice Root Tincture
- https://www.healthline.com/nutrition/licorice-root
- https://www.verywellhealth.com/the-benefits-of-licorice-root-89727
- https://www.medicalnewstoday.com/articles/323761
Licorice Root Tincture Information
- https://draxe.com/nutrition/licorice-root/
- https://www.gaiaherbs.com/blogs/seeds-of-knowledge/licorice
- https://www.nccih.nih.gov/health/licorice-root
- https://botanicalinstitute.org/licorice-root/
- https://greatist.com/health/licorice-root
- https://www.ancientherbswisdom.com/licorice/
- https://www.webmd.com/diet/health-benefits-licorice-root