Peppermint Herb: Uses and Precautions

Peppermint is a versatile herb known for its refreshing flavor and various health benefits, such as alleviating digestive issues and relieving headaches.
Category
Herb
Where to get
Available fresh, dried, or as essential oil in grocery stores and natural health stores.
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Peppermint) FAQ


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What is peppermint & how does it work?

Peppermint is a plant that is a combination of water mint and spearmint. A person can drink it as a tea, use it as an essential oil, or as take it as a herbal medicine in the form of a capsule. Research shows peppermint can help alleviate a variety of ailments, including gastrointestinal problems, headaches, and nausea.

Is peppermint a species?

Linnaeus treated Peppermint as a species, but it is now universally agreed to be a hybrid between Mentha viridis and Mentha aquatica with Mentha viridis itself also being a hybrid between Mentha sylvestris and Mentha rotundifolis.

What is peppermint essential oil?

Peppermint essential oil is a concentrated oil that is extracted from the peppermint plant by steam distillation. The whole fresh or partly dried plant is used before it starts to flower.

Peppermint) References

If you want to know more about Peppermint), consider exploring links below:

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