Peppermint Oil Capsules for IBS Relief

Peppermint oil capsules contain natural peppermint oil, which is commonly used to help relieve symptoms of irritable bowel syndrome (IBS) such as abdominal pain, bloating, and gas.
Category
Supplement
Where to get
Available as a dietary supplement in health food stores.
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Peppermint Oil Capsules FAQ


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What is peppermint oil?

Peppermint oil is the essential oil taken from the peppermint plant's flowering parts and leaves. This oil is very concentrated, both with the smell or flavor of the plant. Extracts, on the other hand, pull the essential oils into a liquid base, usually alcohol.

What is peppermint essential oil good for?

Peppermint aromatherapy can help unclog your sinuses and offer relief from a scratchy throat. It acts as a refreshing expectorant, helping open your airways, clear mucus and reduce congestion. It also is one of the best essential oils for colds, the flu, cough, sinusitis, asthma, bronchitis and other respiratory conditions.

Can Peppermint be used as a supplement?

Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian, pharmacist, or doctor. No supplement is intended to treat, cure, or prevent disease. People sometimes use peppermint to treat physical discomfort, including IBS, breastfeeding discomfort, abdominal pain, and headache.

What is peppermint essential oil?

Peppermint is an aromatic herb in the mint family. It’s a hybrid mint that’s a cross between spearmint and watermint. It can be found naturally in North America and Europe. Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of purposes.

How long can you take peppermint oil?

Keep taking peppermint oil until your symptoms improve. Common side effects include heartburn and indigestion. If you've bought peppermint oil from a pharmacy or shop, do not take it for longer than 2 weeks without checking with a doctor. 3. Who can and cannot take peppermint oil

Peppermint Oil Capsules References

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