Slippery Elm: Natural Remedy for Sore Throats and Digestive Woes

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What is a slippery elm tree?

The slippery elm tree, medically known as Ulmus fulva, is native Eastern North America, including parts of the U.S. and Canada. It’s long been used by Native Americans to make healing salves and tinctures that can help treat various types of wounds, as well as taken orally for the relief of flu and cold-like symptoms and sore throats.

Is slippery elm good for You?

It has been used for centuries in traditional medicine and is thought to have health benefits—for example, it may soothe a sore throat, treat wounds, and ease digestive disorder symptoms. However, scientific evidence to support these claims is lacking. For health benefits, only the inner bark of slippery elm is used.

Does slippery elm have mucilage?

For health benefits, only the inner bark of slippery elm is used. There are substances in the inner bark that increase mucus production in the human body. Slippery elm contains mucilage , a type of fiber that forms a gel-like substance when it's put in water.

What is slippery elm used for?

The mucilage in slippery elm has been used for dry skin or to treat wounds when applied topically. When put on the skin, the mucilage in slippery elm is thought to swell and form a gooey substance, which is believed to soothe dry or inflamed skin. This reaction may prove helpful in the treatment of minor wounds on the skin.

What is slippery elm?

Slippery elm ( Ulmus rubra ) is a member of the elm tree family that is native to North America. It has been used for centuries in traditional medicine and is thought to have health benefits—for example, it may soothe a sore throat, treat wounds, and ease digestive disorder symptoms. However, scientific evidence to support these claims is lacking.

How old is a slippery elm tree?

Slippery elm trees, identified by their “slippery” inner bark, may live to be 200 years old. Sometimes called red elm, gray elm or soft elm, this tree grows best on moist, rich soils of lower slopes and flood plains, although it may also grow on dry hillsides with limestone soils.

What Is Slippery Elm

1. https://www.verywellhealth.com/the-benefits-of-slippery-elm-89585
2. https://draxe.com/nutrition/slippery-elm/
3. https://www.organicfacts.net/slippery-elm.html

Slippery Elm Information

1. https://en.wikipedia.org/wiki/Ulmus_rubra
2. https://www.mindbodygreen.com/articles/slippery-elm-benefits-side-effects-and-exactly-how-to-use-it-for-constipation
3. https://www.medicalnewstoday.com/articles/slippery-elm
4. https://www.houseofwellness.com.au/health/news/slippery-elm-health-benefits
5. https://www.mountsinai.org/health-library/herb/slippery-elm
6. https://www.webmd.com/vitamins/ai/ingredientmono-978/slippery-elm
7. https://www.medicinenet.com/slippery_elm/article.htm