Slippery Elm Lozenges - Natural Relief for Throat Irritation

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What is slippery elm?

Slippery elm ( Ulmus rubra ) is a member of the elm tree family that is native to North America. It has been used for centuries in traditional medicine and is thought to have health benefits—for example, it may soothe a sore throat, treat wounds, and ease digestive disorder symptoms. However, scientific evidence to support these claims is lacking.

What are slippery elm lozenges?

Slippery elm lozenges are really simple to make, easy for children to help with, and are extremely effective. They can be made with just 3 ingredients; typically slippery elm powder, strong tea, and raw honey, though you can certainly add a multitude of other ingredients to the mix to ease discomfort accompanied by colds, coughs, and flu.

Is slippery elm bark mucilaginous?

Slippery elm bark is mucilaginous – meaning it has a thick, gelatinous consistency – which makes it helpful in soothing irritation. “When ingested, the mucilage forms a physical barrier which coats the esophageal and stomach walls, protecting from the damaging effects of stomach acid,” House of Wellness pharmacist and herbalist Gerald Quigley says.

Is slippery elm good for You?

It has been used for centuries in traditional medicine and is thought to have health benefits—for example, it may soothe a sore throat, treat wounds, and ease digestive disorder symptoms. However, scientific evidence to support these claims is lacking. For health benefits, only the inner bark of slippery elm is used.

Should you use Slippery Elm lozenges in your herbal medicine kit?

Having slippery elm lozenges in your herbal medicine kit is a must for those times when you can't kick a cough, have a sore throat, or have digestive upset.

How do you make slippery elm lozenges?

Homemade Slippery Elm Lozenges - Just 3 Ingredients! These are the easiest and fastest way to make these lozenges and they work great! • Pour some freshly brewed tea or hot water into the measuring cup to dissolve the honey • Roll into small balls about the size of a marble (you can make quite a few)

What Is Slippery Elm Lozenges

1. https://www.verywellhealth.com/the-benefits-of-slippery-elm-89585
2. https://www.healthline.com/health/digestive-health/slippery-elm-for-acid-reflux
3. https://www.houseofwellness.com.au/health/news/slippery-elm-health-benefits

Slippery Elm Lozenges Information

1. https://kathleenmurphy.com.au/slippery-elm-lozenges/
2. https://www.holistichealthherbalist.com/how-to-make-slippery-elm-lozenges/
3. https://www.mindbodygreen.com/articles/slippery-elm-benefits-side-effects-and-exactly-how-to-use-it-for-constipation
4. https://www.medicalnewstoday.com/articles/slippery-elm
5. https://draxe.com/nutrition/slippery-elm/
6. https://www.ancientherbswisdom.com/slippery-elm-50-questions-and-answers/