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What is soy milk used for?

Soy milk is also used in making imitation dairy products such as soy yogurt, soy cream, soy kefir, and soy-based cheese analogues. It is also used as an ingredient for making milkshakes, pancakes, smoothies, bread, mayonnaise, and baked goods.

How is soy milk made?

Soy milk is produced from soybeans using a water extraction process. It may be sweetened or unsweetened and usually contains a thickener or stabilizer. You can purchase unsweetened, sweetened, and even chocolate-flavored versions. Soybeans are rich in a variety of nutrients, making soy milk a nutritious beverage.

Where did soy milk come from?

Soymilk was mentioned in various European letters from China beginning in the 17th century. " Soy milk" entered the English language (as "soy-bean milk") in an 1897 USDA report.

Is soy milk healthy?

Soy milk is a healthy, plant-based milk that can fit into just about any diet. It’s naturally lower in fat and calories than dairy milk, but offers more protein than other popular plant-based milks, such as almond and oat.

What Is Soy Milk

1. https://en.wikipedia.org/wiki/Soy_milk
2. https://www.webmd.com/diet/health-benefits-soy-milk
3. https://www.healthline.com/nutrition/soy-milk-ingredients
4. https://www.everydayhealth.com/diet-nutrition/pros-cons-soy-milk/
5. https://www.forbes.com/health/nutrition/soy-milk/
6. https://www.verywellhealth.com/is-soy-milk-good-for-you-8386140
7. https://www.hsph.harvard.edu/nutritionsource/soy/
8. https://www.livescience.com/soy-milk-nutrition-facts-and-health-benefits
9. https://nutritionfacts.org/topics/soymilk/

Soy Milk Information

1. https://www.verywellfit.com/a-reader-asks-about-soy-milk-2242523