Spirulina: Benefits and Uses
Spirulina FAQ
What is dihe spirulina?
Dangeard studied the dihe samples and found it to be a dried puree of the spring form of the blue-green algae from the lake. The dihe is used to make broths for meals, and also sold in markets. The spirulina is harvested from small lakes and ponds around Lake Chad.
What is spirulina & how does it work?
Spirulina is a type of algae that grows in fresh or salt water. It comes as a supplement, in tablet or powder form. People use it for its health benefits, as it is rich in nutrients and has antioxidant properties. Spirulina is among the world’s most popular supplements. It is made from an organism that grows in both fresh and saltwater.
Where does spirulina come from?
It’s been used as a food source for several centuries in Mexico and some African countries, and in the U.S., it’s been sold in supplement form since the 1970s. Today, spirulina is available in capsule, tablet or powder form and is a common ingredient in smoothies and other household snacks like popcorn and energy bars.
Is Spirulina a superfood?
Spirulina is a type of blue-green algae that people can take as a dietary supplement. People consider spirulina a superfood due to its nutritional content and potential health benefits. How much spirulina a person takes per day can vary.
What is a spirulina plant?
Spirulina is a type of blue-green microalgae that is able to grow in both fresh and salt water and is consumed by humans and other animals. There are two species of the spirulina plant, including Arthrospira platensis and Arthrospira maxima.
Where is spirulina found?
Among the various species included in the genus Arthrospira, A. platensis is the most widely distributed and is mainly found in Africa, but also in Asia. A. maxima is believed to be found in California and Mexico. The term spirulina remains in use for historical reasons.
Spirulina References
If you want to know more about Spirulina, consider exploring links below: