Understanding the Role of Supplements in Enhancing Nutrition

Supplements are products containing essential nutrients, vitamins, minerals, or herbal extracts aimed at supplementing the diet and promoting overall health and well-being.
Category
Supplement
Where to get
Readily available at pharmacies, health stores, and online retailers.
Applicable for
Nutritional Support
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Supplements References

If you want to know more about Supplements, consider exploring links below:


Image credit: walmart.com

What Is Supplements

  1. https://www.healthdirect.gov.au/dietary-supplements
  2. https://www.healthline.com/health/nutrition/dietary-supplements
  3. https://www.verywellfit.com/best-supplements-4169376

Supplements Information

  1. https://ods.od.nih.gov/factsheets/WYNTK-Consumer/
  2. https://www.betterhealth.vic.gov.au/health/HealthyLiving/vitamin-and-minerals
  3. https://examine.com/
  4. https://www.nutrition.gov/topics/dietary-supplements

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