Zinc Gluconate: Benefits, Dosage, and Potential Side Effects

Zinc gluconate is a form of zinc that is commonly used in dietary supplements. Zinc plays a vital role in supporting the immune system and overall health.
Category
Supplement
Where to get
Available over the counter at pharmacies and health stores.
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Zinc Gluconate FAQ


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What are the benefits of zinc gluconate?

The potential benefits of zinc gluconate include: Zinc plays an essential role in the immune system, and severe zinc deficiency suppresses your immune function. Zinc is needed to develop and activate T-lymphocytes (important white blood cells of the immune system).

What are the different types of zinc gluconate?

Galzin, IS-ZC 50, Natural Zinc, Orazinc 110, Orazinc 220, PharmAssure Chelated Zinc, PharmAssure Zinc, Sunmark Zinc, Zn-50, Zinc-220 Treats problems caused by a lack of zinc in the body. What are common Zinc Gluconate doses? Your doctor will tell you how much medicine to use. Do not use more than directed.

Do you need zinc gluconate?

Therefore, people at risk of zinc deficiency are advised to include foods high in zinc in their daily diets. In certain situations, a doctor might also recommend a zinc supplement. There are different forms of zinc, with zinc gluconate being the most common. What are some Potential Benefits of Zinc Gluconate?

What are the advantages and disadvantages of zinc gluconate?

The advantages are a lower microbiological profile, and a more complete reaction, yielding a product with a longer shelf life. Zinc gluconate has been used in lozenges for treating the common cold. However, controlled trials with lozenges which include zinc acetate have found it has the greatest effect on the duration of colds.

How do I take zinc gluconate?

Use exactly as directed on the label, or as prescribed by your doctor. Take a zinc gluconate tablet with food if it upsets your stomach. The recommended daily dose of zinc gluconate changes with age. Follow your healthcare provider's instructions.

Is zinc better absorbed in humans than gluconate?

Studies show that zinc may be better absorbed in humans in the gluconate form 4, 19, however, results from other studies may vary. 6, 10 Interestingly, zinc supplementation has become a critical intervention for treating diarrheal episodes in children.

Zinc Gluconate References

If you want to know more about Zinc Gluconate, consider exploring links below:

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