Effects of Dry Indoor Air and Solutions

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Can dry air affect your home?

It may be difficult to avoid dry air altogether, especially during the winter, but you do not have to let it affect your home and health. The first step to preventing the air in your house from becoming too dry is to start monitoring your home’s relative humidity.

What are the symptoms of dry air in the House?

Another common symptom associated with having dry air in the house is itchy, flaky skin. Dry air causes moisture to evaporate from the skin faster than usual and leaves behind scaly patches. People with eczema or other conditions may find their symptoms worsen when exposed to dry air for extended periods of time.

What are the health effects of dry air?

The primary health effects associated with dry air exposure include: Respiratory conditions: The Asthma and Allergy Foundation of America warns that dry air can cause the airways in your body to narrow and close up, making it difficult to breathe (a process called bronchoconstriction).

How can I protect myself if my indoor air is dry?

If the indoor air where you live or work is unusually dry, here are several steps you can take to help protect yourself: Use a humidifier to moisten the air. Take shorter, cooler showers. Moisturize your skin while you’re still damp from showering or bathing. Use a hydrating nasal spritz or irrigate your nasal passages with a neti pot.

How does dry air affect your health?

Air that’s too dry can affect your health in several ways. From irritated eyes and sinuses to respiratory and skin conditions, overexposure to dry air can cause a variety of symptoms. It may also raise the risk of some illnesses.

Is 'dry indoor air' a risk factor?

In summary, the causalities of perceived “dry indoor air” are multifaceted with low IAH as a common denominator concerted with many risk factors, both environmental and personal. Clearly, controlled experimental data from indoor realistic exposures is warranted for further substantiation.

What Is Dry Indoor Air

1. https://www.healthline.com/health/dry-air
2. https://www.accuweather.com/en/health-wellness/how-to-know-if-you-have-dry-air-at-home/689813
3. https://ionmax.com.au/blogs/resources/dry-air
4. https://molekule.com/blogs/all/dry-air-what-is-it-and-what-problems-does-it-cause
5. https://www.webmd.com/women/dry-indoor-air
6. https://www.iqair.com/au/newsroom/dry-air-problems
7. https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/humidifiers/ART-20048021
8. https://iaq.works/humidity/can-dry-indoor-air-make-you-sick/
9. https://hellocarepod.com/en-au/blogs/learn/7-ways-dry-indoor-air-can-hurt-you
10. https://www.airsolutionsbcs.com/post/dry-indoor-air-and-what-you-can-do-about-it

Dry Indoor Air Information

1. https://www.sciencedirect.com/science/article/pii/S0160412018320725
2. https://health.clevelandclinic.org/can-best-combat-effects-dry-winter-air