Eyelid Hygiene - Tips for Healthy Eyelids

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Why is eyelid hygiene important?

Eyelid hygiene is imporant because this ensures that your eyes are clear from any invasive bacteria and is a long step taken towards keeping your eyes healthy and irritation free. Another cause of infected or inflamed eyes could be the makeup you use daily, sticking within the crevasses and blocking up pores and even your mascara.

How do I clean my eyelids?

Use a new q-tip for each eye. You can opt to use a lid scrub instead of baby shampoo to cleanse the lids. These are small square pads with cleaning solution already on them. Use a gentle circular motion and really get into the lash line. I really do prefer using the Ocu Soft pads but they are pricier than baby shampoo.

What are eyelid scrubs?

Eyelid scrubs are exactly what they sound like: a process for removing material from the eyelids in order to treat blepharitis. Since they're inexpensive and easy to perform at home, eyelid scrubs are a great way to keep your eyelashes clean and alleviate symptoms.

Why is eyelid care important?

Given the amount of dirt, pollution, debris, and foreign matter that accumulates on our eyelids and lashes on a daily basis, good eyelid care is essential. Unless you thoroughly clean around your eye, all the dirt and debris will remain beneath the eyelid, where they become trapped. Eyelid hygiene is especially effective as a preventative measure.

What Is Eyelid Hygiene

1. https://www.optometrists.org/general-practice-optometry/guide-to-eye-conditions/eye-conditions/eyelid-hygiene-why-is-it-important/
2. https://mycorneacare.com/dry-eye-disease/treatment/what-is-eyelid-hygiene/
3. https://ophthalmologybreakingnews.com/ultimate-guide-to-eyelid-hygiene
4. https://www.imperial.nhs.uk/~/media/website/patient-information-leaflets/ophthalmology/blepharitis-and-eyelid-hygiene-treatment.pdf
5. https://www.wikihow.com/Clean-Eyelids
6. https://eyeandear.org.au/patients-visitors/fact-sheets/blepharitis/
7. https://www.keranews.org/health-science-tech/2020-02-03/eyelid-hygiene-an-often-overlooked-key-to-healthy-eyes
8. https://www.eonvisioncare.com/blog/eye-care/eyelid-hygiene-how-to-keep-your-lids-clean-and-healthy/
9. https://www.downtowneyes.com/blog/eye-care/eyelid-hygiene-why-it-matters/
10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3484726/

Eyelid Hygiene Information

1. https://aci.health.nsw.gov.au/__data/assets/pdf_file/0017/380231/eyelid-hygiene-patient-education.pdf
2. https://patient.info/eye-care/swollen-eyelid/blepharitis
3. https://www.healthdirect.gov.au/blepharitis
4. https://www.childrens.health.qld.gov.au/health-a-to-z/blepharitis
5. https://www.msdmanuals.com/en-au/professional/eye-disorders/eyelid-and-lacrimal-disorders/blepharitis
6. https://www.allaboutvision.com/conditions/blepharitis.htm