Nasal Irrigation - Benefits and Techniques

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How does nasal irrigation work?

Nasal irrigation clears mucus and flushes out pathogens, allergens or other debris. Pathogens include germs, like bacteria and viruses. Allergens include pollen, mold, dirt, dust and pet dander. When these substances get trapped in your nose, they irritate your sinuses and cause symptoms like: A stuffy or runny nose.

How do you use a nasal irrigation device?

Use only correctly treated water to prepare any nasal solutions. Follow the nasal irrigation device manufacturer’s directions for use. After use, wash and rinse any nasal irrigation device following the manufacturer’s directions. Make sure you dry the interior with a paper towel or leave open to air dry between uses.

Does nasal irrigation work for all respiratory problems?

According to a 2019 clinical update, there is not yet definitive proof that nasal irrigation works for all respiratory problems. However, there is evidence to suggest that it can be helpful in many cases. According to one 2015 review, regular nasal irrigation reduced symptoms in 35% of children and adults, and it improved quality of life in 30%.

What is nasal irrigation?

Nasal irrigation is a practice performed to clear out the nasal passageways, often used by people with allergies, sinus issues, or upper respiratory infections. It is performed by tipping a neti pot or squeezing a bottle, bulb syringe, medical syringe, or a Waterpik into the nostril with saline, sterile water, or a solution.

How do you make a nasal irrigation solution?

Prepare the nasal irrigation solution. If you’re using a container that was sold with saline powder, follow the instructions to prepare the solution. To make a homemade solution, mix one or two cups of distilled boiled water with ½ to ¼ teaspoon of non-iodized salt. Avoid iodized salt, including table salt.

What Is Nasal Irrigation

1. https://my.clevelandclinic.org/health/treatments/24286-nasal-irrigation
2. https://www.verywellhealth.com/nasal-irrigation-5206290

Nasal Irrigation Information

1. https://melbentgroup.com.au/nasal-irrigation/
2. https://www.healthywa.wa.gov.au/Articles/N_R/Nasal-irrigation-is-it-safe
3. https://www.healthline.com/health/sinus-flush
4. https://patientinfo.org.au/patientinfo/NasalIrrigation.pdf
5. https://www.webmd.com/allergies/ss/slideshow-nasal-irrigation
6. https://en.wikipedia.org/wiki/Nasal_irrigation
7. https://www.nh.org.au/wp-content/uploads/2018/02/Nasal-Saline-lrrigation.pdf