Comprehensive Guide to Oral Hygiene Practices

Oral hygiene refers to the practice of maintaining cleanliness and health of the mouth and teeth to prevent dental problems.

Oral Hygiene FAQ

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What is good oral hygiene?

Good oral hygiene, simply put, is a set of practices and habits that promote and protect your teeth and gums. But how can we tell our care is healthy? What defines good oral health? Current consensus is that good oral hygiene is the ability to speak, chew, and make facial expressions without pain, discomfort, or loss of confidence.

What is dental hygiene?

Oral hygiene is the practice of keeping your mouth clean and disease-free. It involves brushing and flossing your teeth as well as visiting your dentist regularly for dental X-rays, exams and cleanings. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.

What are the benefits of good oral hygiene?

This is where good oral hygiene comes in. Practicing good oral hygiene offers a wide range of benefits, including: Healthier teeth and gums. A beautiful smile. Fresher breath. A reduced need for dental work such as fillings, crowns, bridges, implants or dentures. A lowered risk of heart disease, stroke, diabetes and other health concerns.

Why is oral hygiene important?

Proper oral hygiene is the key to optimal oral health. Brushing, flossing and routine dental visits help keep your teeth and gums in tip-top condition. Regular dental visits also help your dentist detect and treat problems early, before they worsen. To learn more about proper oral hygiene or oral health products, talk to your dentist.