Sinus pressure is the sensation of discomfort or fullness in the sinuses, commonly associated with inflammation, infection, or allergies affecting the sinus cavities.
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Sinus Issues | Nasal Health | Facial Pain | Pressure In Sinuses | Sinus Discomfort | Sinus Cavity Sensations
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Sinus Pressure FAQ


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What causes sinus pressure?

Many conditions can result in sinus pressure. But one of the main causes is the common cold, a viral infection. Sinus infections (acute and chronic). Allergies, such as hay fever. Environmental pollutants, such as cigarette smoke. How is sinus pressure treated? Sinus pressure treatment depends on the associated condition.

What is a sinus pressure point?

Pressure points for sinus relief can include: LI20, BL2, Yintang, SI18, GB20, LI4, LU5, LU9, and Liv3. Learn more about how to find sinus pressure points here. How do you manually drain your sinuses?

How to relieve sinus pressure?

You can apply this treatment to your neck or chest. Keeping your nasal passages moist is one of the most effective ways to relieve sinus pressure. To do this, you can try a nasal saline spray or gel. For nasal irrigation, use a bulb irrigator, a Neti pot or a pre-filled container of saline.

Sinus Pressure References

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