Citrus Fruits - Vitamin C-Rich and Refreshing

Citrus fruits are a group of fruits rich in vitamin C and other nutrients, known for their refreshing taste and health benefits.
Category
Food
Where to get
Available in grocery stores year-round.
Applicable for
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Citrus Fruits FAQ


Image credit: homeperch.com

What type of fruit is a citrus?

Citrus is the botanical name for the genus of all fruits classified as citrus fruits. All types of citrus fruits such as oranges, lemons, limes, and grapefruits belong to the family Rutaceae. The tangy fruits in this family generally have juicy segments that are surrounded by a zesty rind.

Where do citrus fruits come from?

No? Okay, let’s get to know them a little better. Most evidence suggests that citrus fruits originated in subtropical Asia, particularly China, India, and Malaysia, though more recent research hypothesizes an even earlier progenitor from Australasia.

What are citrus fruits used for?

All citrus fruits have a characteristic fragrance and flavor. Hence, they are used to make essential oils for aromatherapy, perfumes, essence, etc. Citrus fruits are fat free and cholesterol free. Therefore, they can be consumed as healthy breakfast, snacks, weight loss foods, etc.

Where do citrus fruits grow?

Citrus fruits grow on flowering trees and shrubs. They are characterized by a leathery rind and white pith that encases juicy segments. They’re native to Australia, New Guinea, New Caledonia and possibly Southeast Asia ( 1 ). Nowadays, they are cultivated in tropical and subtropical climates all over the world.

Citrus Fruits References

If you want to know more about Citrus Fruits, consider exploring links below:

Explore Related Topics

Vitamin C Supplements for Cold Prevention: Worth It?

Discuss the benefits of vitamin C supplements in preventing colds and reducing symptoms. Share dosage recommendations, personal experiences, and scientific findings.

Can Vitamin C actually help fight viruses?

Explore the effectiveness of Vitamin C in combating viruses and discuss personal experiences or scientific studies supporting its use.