Cold And Flu Supplements - Benefits and Uses
Cold And Flu Supplements FAQ
Can supplements help with colds & the flu?
Many other supplements might help reduce the duration and severity of colds and the flu, but the evidence tends to be mixed, scarce, or low in quality. Among the most promising supplements are echinacea, elderberries, Pelargonium sidoides, and probiotics.
Should you take supplements during cold and flu season?
Cold and flu season is upon us, which for some means loading up on “immunity-boosting” supplements and remedies. While some people take supplements by the handful during this time of the year, nutrition experts tend to only keep a few key options in their medicine cabinet during the chillier months.
Do 'immune-boosting' supplements help keep you healthy during cold and flu season?
Not all "immune-boosting" supplements will help keep you healthy during cold and flu season. The dietitians we spoke with only take certain supplements for immune support, and some are only taken once a cold or the flu sets in. Cold and flu season is upon us, which for some means loading up on “immunity-boosting” supplements and remedies.
Cold And Flu Supplements References
If you want to know more about Cold And Flu Supplements, consider exploring links below:
What Is Cold And Flu Supplements
- https://www.verywellhealth.com/supplements-cold-flu-season-5082055
- https://www.abc.net.au/news/health/2019-06-11/what-do-cold-and-flu-medicines-actually-do/11155374
Cold And Flu Supplements Information
- https://www.bodyandsoul.com.au/health/a-naturopath-reveals-the-cold-and-flu-supplements-that-actually-work/news-story/b98e51e2144cb4ee97f112326f3d5561
- https://www.healthdirect.gov.au/medicines-for-colds-and-flu
- https://examine.com/articles/supplements-for-cold-and-flu/
- https://www.nutritiondiagnostics.com.au/blogs/news/cold-and-flu-season-a-guide-to-boosting-immunity-staying-well
- https://www.health.com/supplements-for-colds-7973466
- https://files.nccih.nih.gov/s3fs-public/Flu_and_Colds_01-27-2016.pdf