Epsom Salt - Mineral Compound for Relaxation and Muscle Relief

Epsom salt, also known as magnesium sulfate, is a mineral compound used for various health and wellness purposes. It is commonly added to baths to promote relaxation, reduce muscle soreness, and relieve minor skin irritations.
Category
Home Remedy
Where to get
Readily available at pharmacies and grocery stores for home use.
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Epsom Salt FAQ


Image credit: walmart.com

What is Epsom salt used for?

Epsom salt is a popular remedy for many ailments. People use it to ease health problems, such as muscle soreness and stress. It’s also affordable, easy to use, and harmless when used appropriately. This article provides a comprehensive overview of Epsom salt, including its benefits, uses, and side effects. What is epsom salt?

Why is Epsom salt called Epsom salt?

The name “Epsom salt” is a nod to the town of Epsom, located a stone’s throw away from London in England, where the salt was supposedly discovered about 400 years ago. While it resembles table salt, it has a very bitter taste and isn’t really meant to be consumed.

Is Epsom salt a sulfate?

Epsom salt is also known as magnesium sulfate. It’s a chemical compound made up of magnesium, sulfur, and oxygen. Despite its name, Epsom salt is a completely different compound than table salt. It was most likely termed “salt” because of its chemical structure.

Is Epsom salt a salt?

Did you know that Epsom salt, perhaps the most well-known of all non-food salts, isn’t a salt at all? It’s actually a naturally occurring mineral compound of sulfate and magnesium that has long been praised for its magnificent health benefits, as well as its wide-ranging uses for everything from beauty to gardening.

Where did Epsom salt come from?

Epsom salt gets its name from where it was discovered, in a rural community 15 miles southwest of London, near a town called Epsom. As the Royal Society of Chemistry recalls, it was first stumbled upon in the summer of 1618, when a cowherd in the drought-gripped town stumbled upon a spring that his thirty cattle refused to drink.

Epsom Salt References

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