Garlic Supplements - Health Benefits

Garlic supplements are dietary supplements containing concentrated forms of garlic extract. They are used for various health benefits, including boosting the immune system, lowering cholesterol levels, and promoting heart health.
Category
Supplement
Where to get
Available at health food stores, pharmacies, and online retailers.
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Garlic Supplements FAQ


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Is garlic a dietary supplement?

Garlic is marketed as a dietary supplement and is not regulated by the FDA. Products may differ in formulations and strengths, and labels may not always match contents; exercise caution in choosing your product. Garlic is an edible bulb from the plant Allium sativum.

What are the best garlic supplements?

Some studies suggest garlic helps lower cholesterol levels and blood pressure, prevent heart disease and stroke, and even reduce the risk of certain cancers. We asked pharmacists to rank the best garlic supplements. Garlique is their top-recommended brand. Also, view Best Fish Oil Supplements and Best Blood Pressure Monitors.

What are the health benefits of garlic?

Its potential benefits include: In food, garlic is used in small quantities and contains very few calories, fat, protein, or carbohydrates. Its health action comes from the enzymes and unique compounds that it contains. One clove of garlic contains: Medical research links garlic to a number of health benefits.

Is garlic a good supplement?

Garlic contains many nutrients and bioactive compounds, which may make it a beneficial and effective supplement for health. Historical use of garlic in medicine goes back centuries, and modern research is now working to investigate its benefits and efficacy as a clinical treatment option.

Can garlic be used medicinally?

In many countries, garlic has been used medicinally for centuries. Garlic may have a range of health benefits, both raw and cooked. It may have significant antibiotic properties. Was this helpful? There are many medicinal claims about garlic. Garlic has been used all over the world for thousands of years.

Garlic Supplements References

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