Licorice Root Extract - Natural Remedy with Anti-inflammatory Properties

Licorice root extract is derived from the licorice plant and is known for its anti-inflammatory and immune-boosting properties. It is used in traditional medicine to aid in respiratory health and support skin conditions.
Category
Supplement
Where to get
Available as a supplement in health food stores and online.
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Licorice Root Extract FAQ


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What is licorice root?

When we talk about licorice, we’re really talking about glycyrrhiza root (aka Glycyrrhiza glabra, Glycyrrhiza uralensis, or Glycyrrhiza inflata ). This is the source of licorice’s unique flavor flave. In addition to tasting great, peeps take licorice root for its various health benefits.

How does licorice extract work?

Removes excess melanin: Licorice extract brightens the skin in another way, too. "It contains liquiritin, an active compound that helps to disperse and remove existing melanin in the skin," explains Dr. Chwalek. In other words, not only can it help prevent new spots from forming, but it can also fade existing ones.

Can licorice root be used as a supplement?

Still, as this compound also contributes numerous benefits, it’s unclear whether DGL products have the same positive health effects. You can consume licorice root as a tea, tincture, powder, or supplement. It can also be applied topically as a gel.

What are the side effects of licorice root?

The side effects of licorice root are primarily connected to glycyrrhizin, so if any of them concern you, DGL licorice is probably the best option. Never consume licorice root extract if you’re pregnant, as it may increase risk of early deliver or miscarriage, or if you have heart, liver or kidney issues.

Licorice Root Extract References

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