Anti-inflammatory Foods and Supplements to Reduce Inflammation

Anti-inflammatory substances reduce inflammation in the body, helping to alleviate pain, swelling, and discomfort associated with various conditions.
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Inflammation | Dietary Supplements | Healthy Eating | Inflammation Reduction | Anti-inflammatory Diet | Natural Anti-inflammatory | Anti-inflammatory Herbs
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Anti-inflammatory FAQ


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What is an anti inflammatory drug?

Anti-inflammatory or antiphlogistic is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics.

What are anti-inflammatory drugs & how do they work?

Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics. These drugs remedy pain by reducing inflammation as opposed to opioids, which affect the central nervous system to block pain signaling to the brain.

What is the best medication for inflammation?

The best medication for each individual depends on the cause and severity of the inflammation. OTC options include NSAIDs and acetaminophen. Prescription medications include high dose NSAIDs and corticosteroids. A person may also reduce inflammation by making lifestyle changes or taking certain supplements.

What is inflammation & why is it important?

Inflammation is the immune system’s response to potentially harmful intruders, such as damaged cells, pathogens, and foreign objects like thorns or needles. It is a vital part of the body’s defenses and usually works to minimize infection and injury. Once the body heals, the inflammation resolves and the tissue returns to its natural state.

Can supplements help reduce inflammation?

The liver produces CRP in response to inflammation. Research indicates that the following supplements may help reduce inflammation: suggests that magnesium is a highly anti-inflammatory nutrient, and many people do not get enough of it in their diet. vitamin D in particular as being able to inhibit substances in the body that cause inflammation.

Anti-inflammatory References

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