Benefits of St. John's Wort Tea

St. John's Wort tea is an herbal infusion made from the flowers of Hypericum perforatum plant. It is commonly used in traditional medicine to support mood and emotional well-being.
Category
Herbal Remedy
Where to get
Available in health food stores, herbal apothecaries, and online retailers
Applicable for
Mild To Moderate Depression | Anxiety | Mood Disorders
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

St. John's Wort Tea FAQ


Image credit: eatsmarter.com

What is St John's Wort tea?

St. John’s Wort tea is a popular use of this legendary herb, one that is not only delicious but also excellent for many aspects of your health. What is St. John’s Wort Tea? St. John’s Wort tea is an herbal concoction made by steeping the St. John’s Wort herb in hot water, along with a few other ingredients and spices for flavor and taste. St.

What are the benefits of St John's Wort tea?

An easy way to utilize the benefits of St John’s wort is through a cup of tea. Photo Credit: Shutterstock Many studies have shown that St. John’s Wort tea can have an anti-inflammatory and invigorating effect on the skin, returning color and tone, and for soothing topical skin conditions when applied in a compress.

How does St John's Wort tea work?

Lack of sleep can affect your ability to think clearly and concentrate. Pain: this tea also works on sedating physical pain. So when you suffer from nerve or muscle pain, have a cup of St John's Wort infusion.

What is St John's Wort used for?

St. John’s Wort is often consumed in supplement or capsule form, but the fresh herb is also available and can be used for various medicinal applications . For thousands of years, this herb has been made into tinctures, teas, and herbal remedies, and its effects remain highly sought after.

How to make St John's Wort tea at home?

Making St. John’s Wort tea at home is simple, provided you have access to the dried or fresh herb. Take a look at the recipe below. Improve your mood and enhance cheer by sipping a warm cup of St. John's Wart tea. To make St. John's Wart tea, bring 2 cups of water to boil in a saucepan.

St. John's Wort Tea References

If you want to know more about St. John's Wort Tea, consider exploring links below:

What Is St. John's Wort Tea

  1. https://www.organicfacts.net/st-johns-wort-tea.html
  2. https://www.verywellmind.com/st-johns-wort-a2-89959
  3. https://www.verywellhealth.com/everything-you-need-to-know-about-st-johns-wort-7556278

St. John's Wort Tea Information

  1. https://www.therighttea.com/st-johns-wort-tea.html
  2. https://www.medicalnewstoday.com/articles/174928
  3. https://www.health.com/st-johns-wort-7644515
  4. https://www.webmd.com/vitamins/ai/ingredientmono-329/st-johns-wort
  5. https://delishably.com/beverages/Brewing-Herbal-Tea-How-to-Prepare-and-Brew-St-Johns-Wort-Tea
  6. https://www.nccih.nih.gov/health/st-johns-wort
  7. https://examine.com/supplements/st-johns-wort/

Explore Related Topics

Antibiotics Overview / Antiviral Medications

Are there natural alternatives to antiviral medications?

Explore the realm of natural alternatives to antiviral medications. Are there herbal remedies or lifestyle changes that can serve as substitutes or complements to antiviral treatments? Share your holistic health insights with the community.

Read 21 answer(s)
2024-Apr-12 05:31