Anxiety - Understanding Symptoms and Coping Mechanisms
Anxiety FAQ
What is an anxiety disorder?
An anxiety disorder happens when: Anxiety interferes with your ability to function. You often overreact when something triggers your emotions. You can’t control your responses to situations. Anxiety disorders can make it difficult to get through the day. Fortunately, there are several effective treatments for anxiety disorders.
Is anxiety a sign of anxiety?
Everyone feels anxious from time to time. When anxious feelings don't go away, happen without any particular reason or make it hard to cope with daily life it may be the sign of an anxiety condition. Anxiety conditions affect 1 in 4 people in Australia and they are treatable. What is anxiety? Anxiety is more than just feeling stressed or worried.
What causes anxiety?
The causes of anxiety are not fully understood. Nor are the reasons why anxiety affects some people to the point where it interferes with their lives. A range of factors are thought to contribute to anxiety disorders. Most anxious people probably have genes that make them more likely to develop an anxiety disorder.
Anxiety References
If you want to know more about Anxiety, consider exploring links below:
What Is Anxiety
- https://www.healthdirect.gov.au/anxiety
- https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
- https://www.beyondblue.org.au/mental-health/anxiety
- https://www.healthline.com/health/anxiety
- https://au.reachout.com/articles/what-is-anxiety
- https://www.who.int/news-room/fact-sheets/detail/anxiety-disorders
- https://www.medicalnewstoday.com/articles/323454
- https://www.nimh.nih.gov/health/topics/anxiety-disorders
- https://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disorders
- https://www.verywellmind.com/anxiety-disorder-2510539
Anxiety Information
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