Harnessing the Power of Antioxidants for Health and Well-being

Antioxidant support involves consuming foods rich in antioxidants or supplements to combat oxidative stress, reduce inflammation, and promote cellular health and longevity.
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Cellular Protection | Inflammation Reduction | Healthy Aging Strategies | Free Radical Protection | Cellular Health
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Antioxidant Support FAQ


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What is the role of antioxidants in preventing oxidation?

Antioxidants neutralise the effects of free radicals, substances that damage the body`s cells, and have a role in disease prevention. Antioxidants scavenge free radicals from the body's cells, and prevent or reduce the damage caused by oxidation.

What is an antioxidant molecule?

"Antioxidant" is a general term for any compound that can counteract unstable molecules called free radicals that damage DNA, cell membranes, and other parts of cells. Because free radicals lack a full complement of electrons, they steal electrons from other molecules and damage those molecules in the process.

Can antioxidants prevent health issues?

Some are used by your body’s immune system to attack viruses or bacteria. However, if free radicals build up in your body, they can cause ‘oxidative stress’. This can damage your cells and impact your health. Antioxidants are able to prevent the negative effects of these free radicals by neutralising them.

How do Antioxidants help fight free radicals?

Because free radicals are so pervasive, you need an adequate supply of antioxidants to disarm them. Your body's cells naturally produce some powerful antioxidants, such as alpha lipoic acid and glutathione.

What are antioxidants in the body?

Antioxidants are any substances that can prevent damage to cells caused by free radicals. They can be found naturally in the body, or in food or supplements. Vitamin C, vitamin E and beta-carotene are all examples of nutrients that are classified as antioxidants. What do antioxidants do in the body?

Do Antioxidants help prevent free radicals?

Antioxidants can help prevent the health issues caused by free radicals. Your body makes antioxidants, but you can also get them from food and supplements. What are antioxidants? Antioxidants are substances produced by your body that play an important role in your health. They are also found in foods, and in vitamin and mineral supplements.

Antioxidant Support References

If you want to know more about Antioxidant Support, consider exploring links below:

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