Aromatic Therapy FAQ
What is holistic aromatherapy?
The National Association for Holistic Aromatherapy (NAHA) defines aromatherapy as “the therapeutic application or the medicinal use of aromatic substances (essential oils) for holistic healing.”
What is aromatherapy based on?
Aromatherapy is based on the principle that aromas and oils of certain plants have powerful therapeutic properties. Used correctly, they can be used to enhance physical and psychological well-being. How Does Aromatherapy Work?
What is aromatherapy & how does it work?
Aromatherapy is the use of essential oils to improve your health or well-being. You may apply essential oils (properly diluted) to your skin through techniques like massage. Or, you may choose to inhale the aroma by creating a facial steam or using an essential oil diffuser. Possible benefits include reduced anxiety and improved sleep quality.
What is a definitive guide to aromatherapy?
Our definitive guide to aromatherapy highlights the benefits and explores the different oils used in aromatherapy.
What are the benefits of aromatherapy?
It may help manage pain, ease digestion, boost relaxation, improve mood, and relieve menstrual symptoms, among other benefits. Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy.
Aromatic Therapy References
If you want to know more about Aromatic Therapy, consider exploring links below:
What Is Aromatic Therapy
- https://www.healthline.com/health/what-is-aromatherapy
- https://www.australiannaturaltherapistsassociation.com.au/explore-natural-therapy-treatments/aromatherapy/
- https://www.everydayhealth.com/wellness/what-are-essential-oils-a-complete-guide-on-aromatherapy-and-its-potential-health-benefits/
Aromatic Therapy Information
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