Exploring the Benefits of Aromatherapy for Mind, Body, and Soul
Aromatherapy FAQ
Is aromatherapy a science?
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy is thought of as both an art and a science. Recently, aromatherapy has gained more recognition in the fields of science and medicine. How long has aromatherapy been around?
What is holistic aromatherapy?
The National Association for Holistic Aromatherapy (NAHA) defines aromatherapy as “the therapeutic application or the medicinal use of aromatic substances (essential oils) for holistic healing.”
What is a definitive guide to aromatherapy?
Our definitive guide to aromatherapy highlights the benefits and explores the different oils used in aromatherapy.
What is aromatherapy & how does it work?
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and wellbeing, and humans have been using it for thousands of years. Every time we use essential oils in a massage, in the bath or in an oil diffuser, we are practising a form of aromatherapy.
What are the benefits of aromatherapy?
It may help manage pain, ease digestion, boost relaxation, improve mood, and relieve menstrual symptoms, among other benefits. Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy.
What essential oils are used in aromatherapy?
The essential oils are most often used by inhaling them or by applying a diluted form to the skin. Many essential oils are used in aromatherapy, including those from Roman chamomile, geranium, lavender, tea tree, lemon, ginger, cedarwood, and bergamot.
Aromatherapy References
If you want to know more about Aromatherapy, consider exploring links below:
What Is Aromatherapy
- https://www.healthline.com/health/what-is-aromatherapy
- https://www.medicalnewstoday.com/articles/10884
- https://www.australiannaturaltherapistsassociation.com.au/explore-natural-therapy-treatments/aromatherapy/
- https://my.clevelandclinic.org/health/treatments/aromatherapy
- https://www.everydayhealth.com/wellness/what-are-essential-oils-a-complete-guide-on-aromatherapy-and-its-potential-health-benefits/
- https://en.wikipedia.org/wiki/Aromatherapy
- https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/aromatherapy
- https://www.nccih.nih.gov/health/aromatherapy
- https://greatist.com/health/what-is-aromatherapy
- https://www.aromaweb.com/articles/what-is-aromatherapy-definition-guide.php
Aromatherapy Information
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