Benefits of Emotional Support
Emotional Support FAQ
What is emotional support?
Emotional support is showing care and compassion for another person. It can be verbal or nonverbal. It may include actions such as helping a person call a therapist or giving a hug to a crying friend. Emotional support can help a person cope with their emotions and experiences and show them that they are not alone.
How do you offer emotional support?
Offering emotional support typically involves asking questions, listening, and then providing validation and the type of support a person needs, whether physical closeness or something else. Support comes in many forms.
Why is emotional support important for people with mental health conditions?
For people with mental or physical health conditions, having the right social support can help improve the quality of life, and may even lengthen it. Read on to learn what emotional support is, how to give it, and how to ask for it. What is emotional support? Emotional support is showing care and compassion for another person.
How do you show emotional support?
People show emotional support for others by offering genuine encouragement, reassurance, and compassion. This might include things like verbal expressions of sympathy or physical gestures of affection. Emotional support can come from other sources, too — religious or spiritual sources, community activities, or even your pets.
Emotional Support References
If you want to know more about Emotional Support, consider exploring links below:
What Is Emotional Support
- https://www.berkeleywellbeing.com/emotional-support.html
- https://www.medicalnewstoday.com/articles/emotional-support
- https://www.healthline.com/health/mental-health/emotional-support
- https://www.psychologytoday.com/us/blog/click-here-for-happiness/202304/how-to-emotionally-support-someone
- https://www.verywellmind.com/social-support-for-psychological-health-4119970
- https://www.apa.org/topics/stress/manage-social-support