Nasal pressure refers to the uncomfortable sensation of heaviness or fullness in the nasal passages, commonly associated with sinus issues or allergies.
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Nasal Health | Sinus Pressure | Allergy Symptoms | Pressure In Nose | Nasal Congestion Sensation | Heavy Nose Feeling
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Nasal Pressure FAQ


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How to relieve sinus pressure?

You can apply this treatment to your neck or chest. Keeping your nasal passages moist is one of the most effective ways to relieve sinus pressure. To do this, you can try a nasal saline spray or gel. For nasal irrigation, use a bulb irrigator, a Neti pot or a pre-filled container of saline.

What causes sinus pressure?

Many conditions can result in sinus pressure. But one of the main causes is the common cold, a viral infection. Sinus infections (acute and chronic). Allergies, such as hay fever. Environmental pollutants, such as cigarette smoke. How is sinus pressure treated? Sinus pressure treatment depends on the associated condition.

Can steroid nasal sprays help with sinus pressure?

Steroid nasal sprays can help reduce inflammation in the nasal passages. Many of these sprays are available OTC. Decongestant and saline nasal sprays may also help people treat sinus pressure at home.

What causes nasal congestion & sinus pressure?

Nasal congestion and sinus pressure have many causes: colds, the flu, and allergies, to name a few. Whatever your triggers are, the symptoms can get to you. What’s actually causing that stuffed-up feeling? When you’ve got a cold or allergies, the membranes lining your nasal passages become inflamed and irritated.

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