Ginger Oil - Spicy Aroma with Digestive Benefits

Ginger oil is an essential oil extracted from ginger root. It has a spicy, warm scent and is known for its digestive and anti-inflammatory properties. Ginger oil is used in aromatherapy, massage therapy, and for relieving nausea.
Category
Oil
Where to get
Available in health stores and online retailers.
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Ginger Oil FAQ


Image credit: besthealthmag.ca

What is ginger essential oil?

Ginger essential oil is a warming essential oil that works as an antiseptic, laxative, tonic and stimulant. The health benefits of ginger essential oil are nearly identical to the medicinal health benefits of fresh ginger. In fact, the most potent form of ginger is the essential oil because it contains the highest levels of gingerol.

What is ginger oil used for?

Ginger oil is extracted from the ginger rhizome after a distillation process. Like other essential oils, it’s very concentrated. Ginger oil has a distinct aroma that can be described as strong, warm, or spicy. As such, it’s often used for aromatherapy. Ginger oil can also be used in a variety of applications in the skin and hair.

Where does ginger oil come from?

"Ginger oil comes from the plant called Zingiber officinale, which is just ginger," Dr. Madan says. Most essential oils get made with a process called steam distillation, essentially when steam is passed through raw plant material (like ginger or lavender), causing the aromatic compounds in the plants to then vaporize.

Ginger Oil References

If you want to know more about Ginger Oil, consider exploring links below:

Explore Related Topics

Are Essential Oils Effective Antiviral Agents?

Explore the efficacy of essential oils in fighting viral infections. Share your favorite essential oils for antiviral support and discuss their potential benefits as natural alternatives to traditional antiviral medications.