Honey: Types, Uses, and Nutritional Benefits

Honey is a natural sweet substance produced by honey bees from the nectar of plants. It is commonly used as a sweetener and for its potential health benefits.
Where to get
Available in supermarkets, health food stores, and directly from beekeepers.
Prepared by Shruti Sahoo, reviewed by Dr. Eugene Smith

Honey FAQ

Image credit: nairaland.com

What is honey used for?

Honey can be used in baking, as a sweetener to tea or beverages, or as a marinade ingredient. Honey can also be used as a natural lip balm, moisturizer, or cough remedy. Use honey from the bottle or jar.

How is honey classified?

Generally, honey is classified by the floral source of the nectar from which it was made. Honeys can be from specific types of flower nectars or can be blended after collection. The pollen in honey is traceable to floral source and therefore region of origin.

What is honey made of?

It is made by bees and stored in wax structures called honeycombs. Honey is used as a sweetening agent in a wide variety of foods including baked goods, marinades, beverages, and more. What Is Honey? Honey is a thick golden liquid that bees make from the nectar of flowering plants.

Where did Honey come from?

Honey use and production has a long and varied history, with its beginnings in prehistoric times. Several cave paintings in Cuevas de la Araña in Spain depict humans foraging for honey at least 8,000 years ago.

Honey References

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