Uses and Benefits of Lavender Herb and Essential Oil

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What is lavender used for?

Lavender is sometimes also used to flavour beverages and sweets and has a number of applications in herbal medicine. English lavender ( Lavandula angustifolia ), French lavender ( L. stoechas ), and woolly lavender ( L. lanata) are among the most widely cultivated species. Field of English lavender (Lavandula angustifolia) in Norfolk, England.

Is lavender a plant?

lavender, (genus Lavandula ), genus of about 30 species of plants in the mint family ( Lamiaceae ), native to countries bordering the Mediterranean. Lavender species are common in herb gardens for their fragrant leaves and attractive flowers. The plants are widely cultivated for their essential oils, which are used to scent a variety of products.

Is lavender a good plant?

Lavender is a multipurpose plant. People use lavender in many ways to promote good health and well-being, including: Lavender, of course, begins as a plant with bright purple flowers. In its original form, it has a soothing fragrance. You can add the buds to foods, use them in a potpourri, or steep them in tea.

Where does lavender come from?

It is believed to be native to the Mediterranean, the Middle East, and India. What are some possible health benefits of lavender? Lavender may help improve sleep, treat skin blemishes, relieve pain, reduce blood pressure, lessen menopausal hot flashes, combat fungus growth, and potentially promote hair growth.

When does lavender flower?

Flowering time: Early to mid-summer. Garden use: Formal or informal edging, rock gardens, herb gardens and vegie plots. Also called fringed lavender, this species is native to Spain. While not as fragrant as other lavenders, its leaves have a rich lavender-rosemary scent. Form: Up to 90cm-high clumps with colourful light purple flowers at tips.

What Is Lavender

1. https://www.healthline.com/health/what-lavender-can-do-for-you
2. https://health.clevelandclinic.org/health-benefits-of-lavender
3. https://www.verywellhealth.com/lavender-benefits-7377185
4. https://www.britannica.com/plant/lavender
5. https://www.bhg.com.au/how-to-grow-lavender
6. https://en.wikipedia.org/wiki/Lavandula
7. https://www.bunnings.com.au/diy-advice/garden/planting-and-growing/how-to-plant-grow-and-harvest-lavender
8. https://www.almanac.com/plant/lavender
9. https://www.medicalnewstoday.com/articles/265922
10. https://www.everydayhealth.com/diet/what-are-possible-benefits-lavender-must-know-facts-about-therapeutic-plant/

Lavender Information

1. https://www.bhg.com/gardening/flowers/lavender-facts/
2. https://www.thespruce.com/growing-lavender-1402779
3. https://ultimatebackyard.com.au/types-of-lavender/
4. https://wikifarmer.com/lavender-plant-information/
5. https://www.epicgardening.com/lavender/