Lavender Essential Oil - Uses and Benefits

Lavender essential oil is a versatile essential oil derived from the lavender plant, known for its calming and soothing properties, often used in aromatherapy and skincare products.

Lavender Essential Oil FAQ

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What is lavender oil?

What exactly is lavender oil? Lavender oil, also known by its scientific name Lavandula angustifolia 1, is a type of essential oil derived from—you guessed it—the lavender flower. Although it's now grown globally, lavender is native to the Mediterranean, the Arabian Peninsula, and Russia.

What are the benefits of lavender essential oil?

One of the most well-known benefits of lavender essential oil is its ability to promote relaxation and reduce stress. The scent of lavender has a calming effect on the nervous system, and it has been shown to reduce anxiety and improve mood.

What is lavender oil made of?

Lavender oil is composed of several naturally-occurring compounds, each of which contributes to its therapeutic properties. The primary constituents are linalyl acetate, linalool, and camphor. Linalyl acetate and linalool are responsible for the floral fragrance and its renowned calming effects.

How to use lavender essential oil?

Rub a few drops of lavender essential oil on the bruised area or on burns to increase blood circulation and healing. It can also be used to soothe skin irritation, razor bumps, and sunburn. Put a few drops of the fragrant oil in your palms and rub it on your pillowcase and bedsheets. It will ensure a good night’s sleep.